Appointment Sessions
Choose a Session
Free No Sweat Intro
During this time we want to take a moment to meet you and introduce you to CrossFit Symmetry.  We will discuss:
- Your Goals
- Past Fitness Experience
- Our Strategy
Limit: 1 Sessions
Services: Free No Sweat Intro Session (30 min)
Providers:  Sean Finegan
Locations: CrossFit Symmetry
FREE
1 Month of Individual Programming (1hrs)
Monthly meeting, and customized programming for all those looking to compete in the sport of fitness or reach personal fitness goals
Limit: 1 Sessions
Services: Individual Programming
Providers:  Jesse Bradford, Sean Finegan
Locations: CrossFit Symmetry
$75.00
1 Month of Nutrition Accountability
*During this time you will have a one on one meeting with Alyssa and weekly contact to keep you on track and move closer to your goals based on the following:
- Your Goals
- Your current diet
- When you eat
- Your connection to food
- Advice to help you move closer to your goals
Limit: 1 Sessions
Services: Nutrition Accountability
Providers:  Alyssa Frye
Locations: CrossFit Symmetry
$130.00
1 Session for Nutrition Coaching (30min)
*During this time you will have a one on one meeting with Alyssa to discuss:
- Your Goals
- Your current diet
- When you eat
- Your connection to food
- Advice to help you move closer to your goals
Limit: 1 Sessions
Services: Nutrition Coaching
Providers:  Alyssa Frye
Locations: CrossFit Symmetry
$60.00
12 session pack for 1 on 1 Personal Training (1 hrs )
Limit: 12 Sessions
Services: 1 on 1 Personal Training
Providers:  Jesse Bradford, Sean Finegan
Locations: CrossFit Symmetry
$720.00
16 session pack for 1 on 1 Personal Training (1 hrs )
Limit: 16 Sessions
Services: 1 on 1 Personal Training
Providers:  Jesse Bradford, Sean Finegan
Locations: CrossFit Symmetry
$960.00
4 session pack for 1 on 1 Personal Training (1 hrs )
Limit: 4 Sessions
Services: 1 on 1 Personal Training
Providers:  Jesse Bradford, Sean Finegan
Locations: CrossFit Symmetry
$240.00
8 session pack for 1 on 1 Personal Training (1 hrs )
Limit: 8 Sessions
Services: 1 on 1 Personal Training
Providers:  Jesse Bradford, Sean Finegan
Locations: CrossFit Symmetry
$480.00
CrossFit On-Boarding
4 1-hour sessions 1 on 1 with a coach. During this time we will build an understanding for the 9 foundational movements of CrossFit, followed by gymnastics and weightlifting.

All sessions will end with a short workout to display understanding of movement.
Limit: 4 Sessions
Services: CrossFit On-Boarding
Providers:  Sean Finegan
Locations: CrossFit Symmetry
$199.00